Irritable bowel syndrome (IBS) is the most common gastrointestinal condition worldwide, affecting about 1 in 10 people, primarily women. Those who have it suffer abdominal pains and also often develop mental-health issues such as anxiety and depression, significantly impacting their quality of life. IBS cannot be cured and no single treatment is universally effective, so what’s left is to manage the symptoms. Diet is key, but it must be tailored to the individual.
This article was originally published on this website.
